[ad_1] Do you suffer from a social anxiety disorder? According to Mental Health AmericaThere are more than 15 million people who struggle with this mental health condition. Anxiety disorders come in all shapes and sizes. Social anxiety it is difficult to maneuver in the workplace. Your fear increases when you are around other people, especially…

[ad_1] Mononucleosis is also called “the kissing disease” because it is transferred through saliva. According to Sciences, the first mention of this condition was in 1889, called glandular fever. It is caused by the Epstein-Barr virus (EBV) or cytomegalovirus. The most common age group to contract this virus is between 10 and 35 years old….

[ad_1] Your thyroid is a butterfly-shaped gland found under the larynx or larynx. It is an endocrine gland responsible for many vital functions, including metabolism. When you are hyperactive and produce too many thyroid hormones, you create a hyperthyroid disorder. It is a type of thyrotoxicosis because excess thyroid hormone presents a toxic condition for…

[ad_1] For every good day you have in your life, there will be some that are bad. There will be a valley below that will remind you to stay humble for every mountain you climb to the top and achieve a great goal. Wouldn’t life be easy if every day was sunny and it never…

[ad_1] If you are lucky or blessed to receive the spiritual gifts of the holy spirit, you should do your best to use them to the best of your ability. Once you have received these gifts, you have a responsibility to use them for God’s will. To do that, you must be able to access…

[ad_1] Has anyone ever told you that you are an impatient person? It may not be you, but your spouse or other relative who seems to be on the inpatient side. This person is generally described as type A personality, and they can often seem very rude or insensitive to others. However, there is a…

[ad_1] A study from the University of Tsukuba in Japan revealed that people who have healthy gut microbes sleep better. With so many people suffering from insomnia around the world, this research could bring some relief. Many factors influence sleep, including stress levels, eating habits, and physical health, to name a few. However, the common…

[ad_1] A recent study by New Zealand doctors found that a raw food diet improved mental health and well-being. Research from the University of Otago, published in Frontiers in psychology, surveyed more than 1,100 New Zealand young adults. The American researchers asked them questions about their sleep, exercise habits, diet, and mental health. Lead author…

[ad_1] Have you seen the public service announcement on depression in which the sad woman hides behind a smiling face mask? Although it is an advertisement, the use of a “mask” to hide depression can resonate with many people with this condition. The depressed person wants to hide his mental health problem, as it is…

[ad_1] From baking banana bread to starting to ride a bike, many people have taken up new hobbies during the pandemic. An artist living on the west coast of Canada began spending time creating extraordinary sculptures out of twigs and dry grass, and later placed them in her local park, where they look like they…