Things, Stuff, Wonderful, Lovely!
Key Takeaways The Romanian deadlift is one of the single best exercises for developing your posterior chain (including your hamstrings, glutes, and lower back). Romanian deadlifts are easy to load and program, and if you perform them correctly, they’re also perfectly safe (which you’ll learn how to do in this article). Keep reading to learn…
[ad_1] Seville – home to palaces, oranges, and now brilliant innovative civic recycling that will turn millions of tons of fruit into electricity. When the spring air thickens with the smell of orange blossom and the city is at its most beautiful, most non-residents will not realize that many of the 5.7 million kilograms (11.4…
It’s Allure‘s 30th anniversary, which means we’ve been slathering, swatching, and swiping in the name of beauty for more than a quarter of a century. You see, as beauty editors, it’s our job to test products at a dizzying rate. Take, for example, our annual Best of Beauty Awards: Each year, we review over tens…
[ad_1] Telling a distraught friend or family member something as simple as “I understand why you feel this way” can go a long way in helping loved ones feel better, new research suggests. In an Ohio State University study, participants described a real-life incident to researchers that angered them. When the researchers did not show…
[ad_1] Researchers have found that an effective way to treat the coronavirus behind the 2003 SARS epidemic also works on the virus that is at the center of the ongoing COVID-19 pandemic. The substance in question is nitric oxide, a compound with antiviral properties that the body itself produces naturally. “As far as we know,…
[ad_1] No matter how you measure it, minus 50 ° C or minus 58 ° Fahrenheit, it is cold enough for someone to freeze just thinking about it. While it wasn’t a night suitable for man or beast, that’s what the thermometer read on a Saskatchewan farm when a calf that couldn’t wait until the…
[ad_1] An e-book gave a voice to mothers of locked babies Having a baby in the middle of a pandemic presented moms with many challenges. Giving voice to those experiences is a new e-book, Born in Lockdown, which features 277 authors who shared that experience. The literary project was launched by novelist Emylia Hall (pictured)….
[ad_1] Meet the Finnish origami artist who turns brilliant ideas into reality, simply by folding paper. Juho Könkkölä, 23, started folding origami models when he was just eight years old. Over a decade of practice has made you an expert in your chosen task. Juho Könkkölä By creating paper characters inspired by history, folk tales,…
If I told you that an actor best known for playing a Dunphy sister on Modern Family had just dyed her hair red, it would be completely understandable if you assumed I was talking about Ariel Winter. After all, she’s been known to switch up her color quite a bit, choosing red more than once….
Cotton: Kim says cotton is probably the most common sheet mask material. Masks made with cotton are drenched in serum or essence, which transfers to the skin during application. Just be aware that sometimes cotton sheet masks don’t fit the face quite as snugly as other materials, so you may need to just sit back…