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How Peter Used Bigger Leaner Stronger to Lose 40 Pounds and 14% Body Fat – Legion Athletics 0 Free Shipping & Returns 100% Money-Back Guarantee Written by Michael Matthews “I have lost just over 40 lbs and have gone from around 22% body fat to around 8%.” What has happened so far on the program?…
The body is essentially a limitless canvas for a tattoo artist, and the collarbone area is a beautiful but sometimes overlooked location for new ink. There’s something alluring about the clavicle, and it offers a few different placement options. Collarbone tattoos can be placed right on the bone, extend to the shoulder and down the…
[ad_1] Sarah BarkleyJuly 18, 2021 06:00Last modified July 10, 2021 06:52 Losing weight takes dedication and personal willpower every day. Whether you just want to lose a few pounds or have a lot to lose, it can be difficult to stay motivated. However, weight loss mantras can help you stay on track and remind you…
[ad_1] July 18, 2021– The Sagebrush Sea is a landscape of great beauty and captivating wildlife, but rapid desertification and extractive industries threaten this vast basin. But at the Hart Mountain National Antelope Refuge in southeastern Oregon, a different story unfolds. New poplar trees explode alongside thriving streams, migratory birds travel thousands of miles to…
[ad_1] Talking is as normal and frequent as breathing, but there are many times when you need to be quiet to get the best results. That’s right: the solution doesn’t always make a great argument, it says nothing at all. It’s hard to accept at times and desperately uncomfortable at others, but it can give…
[ad_1] Compassion shows up as a desirable trait, and rightly so. It refers to the act of kindness, caring and love that you can give from a genuine place of empathy and concern to those around you. People widely recognize it as an amazing feature. However, in many cases, the act of turning that compassion…
[ad_1] Chris ButlerJuly 17, 2021 3:15 PMLast modified July 17, 2021 20:02 Have you ever felt that you are not enough? You may have a spouse, kids, and the house with the white picket fence that people dream of, but it still feels inadequate. In fact, that annoyance feeling of inadequacy It gnaws at you…
[ad_1] Has anyone ever told you that you are your worst enemy? If you have self-destructive habits, you’ve likely heard this statement once or twice. You undoubtedly want to live the best life possible, so this means that you cannot live just any old lifestyle. If you want to rise above the norm and be…
[ad_1] Stress is a natural response to challenging, anxiety-provoking, or demanding environments and situations. For many, it is a standard everyday part of life and is a perfectly healthy biological response in the vast majority of cases. Although many people believe that stress is always to fight, there is nothing wrong with feeling that emotion…
[ad_1] Our partner Rob Brezsny provides his weekly wisdom to illuminate our thinking and motivate our mood. Rob’s Free will astrology, is a weekly syndicated column that appears in more than a hundred publications. He is also the author of Pronoia is the antidote to paranoia: how all of creation is conspiring to shower you…