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Nutrition coaching with a registered dietitian gives you the individualized guidance, support, and expertise you need to reach your after health and wellness goals. Are you struggling to maintain a well-nourished weight for you? Do you find yourself constantly battling over your food choices? Do you have a health condition that requires a modified diet?…
Q&A: Pre-Hab, Ideal Cutting Protocol, and Doing a Single Cycle of Steroids – Legion Athletics 0 X X X X X Home / Blog / Podcast / Q&A: Pre-Hab, Ideal Cutting Protocol, and Doing a Single Cycle of Steroids Written by Michael Matthews I’ve churned through over 150,000 emails, social media comments and messages, and…
How Max Used Bigger Leaner Stronger to Lose 29 Pounds and 8.5% Body Fat – Legion Athletics 0 X X X X X Written by Michael Matthews “I believe I am more confident, and I genuinely feel better.” How many months’ progress do your pictures represent? What were your stats for each picture? These pictures…
Just as skin-care products have become more streamlined —combining essence, toner, and moisturizer in one convenient bottle — makeup is taking the same shortcut in 2021. This new crop of products will be your go-to fast fixes for a last-minute Zoom call. Some honorable mentions include base products that do it all. The Monika Blunder…
[ad_1] December 11, 2020– This 30-minute documentary about the Hinewai Reserve on New Zealand’s Banks Peninsula is an incredible story of how degraded gorse-infested farmland has regenerated into beautiful native forest over 30 years. Once considered a plan only expected from fools and dreamers, the manager, botanist Hugh Wilson, is now considered a hero locally…
Some way, somehow, we’ve reached the final stretch of 2020. While most things about the end of the year are still unclear — obscured by a hazy cloud of hand sanitizer, perhaps — there’s one thing you can pretty much always count on as winter rolls around: dry skin. To counteract the cold, wind, and…
[ad_1] Researchers reveal how sea otter population change affects climate Power of Positivity uses cookies to help us improve our site. Seeing, accept our Privacy Policy.yesNo [ad_2] source material
Buying fitness gifts can be tricky. Not because there’s a shortage of ideas, mind you—a quick internet search will unearth a slew of articles and blog posts about the best gifts for gymgoers. The problem is the recommendations in these articles are geared toward “less discerning” fitness folk, if you know what I mean: Ankle…
It’s Charity Week at Legion Athletics – Will You Help? 0 X X X X X Written by Michael Matthews I don’t know about you, but I believe the world can never have enough heroes. These are the people who give us everything that’s beautiful, good, and real. I also believe that every one of…
[ad_1] Greece’s first underwater museum allows visitors to immerse themselves in time to the Peloponnesian War era while gazing at ancient shipwrecks and pristine coral gardens. YouTube / BLUEMED Interreg Atlantis Consulting Partner By diving to depths of 80 feet, guides can show visitors the 90-foot-long Peristera shipwreck, where it sank 2,400 years ago while…