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This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream, and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,…
[ad_1] Power of positivityMay 10, 2021 When you think of using a jump rope, you can imagine girls participating in this activity with their friends. However, there are a number of great reasons this workout is making a return to fun and effective workout routines. Dr. William Roberts with the Sports Medicine Program at the…
[ad_1] Makerere University Institute of Infectious Diseases On the 84 remote islands that make up Uganda’s Kalangala district on the surface of Lake Victoria, medical experts are tackling one of Africa’s worst provincial HIV crises with the help of cargo drones. Uganda is not alone in the project, as Rwanda and Ghana also use medical…
Despite their evilness and deceitful plans, Disney villains are compelling characters often known for their striking appearances. On May 28, Emma Stone will be bringing the signature bright-red lipstick, two-toned hair, and maniacal smile of Cruella de Vil to theaters and Disney+ with the live-action origin story, Cruella. Of course, MAC couldn’t miss the opportunity…
Adam Pfau on Program Hopping, Finding Reliable Info, and Staying Motivated – Legion Athletics 0 Home / Blog / Podcast / Adam Pfau on Program Hopping, Finding Reliable Info, and Staying Motivated Written by Michael Matthews Everyone is new to fitness at some point. No matter how jacked, lean, or athletic someone is right now,…
A good bodybuilding diet plan shouldn’t be much different from any healthy diet. Despite what you may have heard, you don’t need to glut yourself with cartloads of high-calorie food and protein shakes to build muscle, or eat 5-to-7 small, unsatisfying meals per day or avoid “unclean” foods to lose fat. Instead, an effective bodybuilding…
Tuesdays are usually my filming days — when I film “Get Smarter with Blair Imani” videos for my YouTube channel and IGTV. Sometimes I film longer videos, like around 10 minutes, for content where I can get more in depth, and I can’t cover everything in 30 seconds. I’ll do new makeup and switch outfits…
[ad_1] Having a stutter is often seen as something that needs to be overcome, but why? Irish graphic designer Conor Foran, who stutters, wanted to challenge this assumption. Together with Bart Rzeznik, he created a font called Dysfluent to represent his way of speaking. “Instead of seeing the stuttering speech as broken or fragmented, I…
Before we get any further, the brand is clear — to me and its clients — that, for both legal and ethical reasons, they cannot do exact likenesses of characters, nor of people, but they will get as close as possible without crossing a line. (McMullen says they also do not, under any circumstances, create…
[ad_1] May 10, 2021– When you start with a sincere offer, you never know where life will take you. Read on for the story of Ella Sanders, whose creative illustrations on untranslatable words grew from a blog post to a book now published on Random House. You’ll also get a sample of some wonderful, untranslatable…