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[ad_1] “It was a harsh winter. My whole body raged against him. But just when the world feels uninhabitable, something miraculous happens: the trees return. I wanted to praise that ordinary thing as a way to get back to myself.” Hear Ada Limon share her poem “Instructions not to give up.” . [ad_2] Source link…
[ad_1] Sarah BApril 15, 2021 If you find that your thoughts are filled with thoughts of brooding and regret, you must find a way to overcome them. Living your life feeling overwhelmed by those negative emotions is not a way to live happily. It can slow you down and cause problems in all areas of…
Doing a body detox has been a huge thing these days? We’ve all heard about cleansing or detoxifying but when should we start the process? Is it really effective? Learn more about body detox and the natural ways to do it in this article! By doing a body detox, we recharge, rejuvenate, and renew! RELATED: Skin…
[ad_1] Power of positivityApril 14, 2021 Everyone yearns for love and many people seek to have a satisfying relationship. However, there are some cases where a relationship can turn toxic. By seeing these warning signs early, you can avoid toxic love and free your mind and heart to attract the love you truly deserve. While…
[ad_1] Power of positivityApril 14, 2021 Having pent-up emotions is one of the heaviest burdens you will carry in this life. Do you have an emotional baggage that you just can’t seem to get over? When the past binds you, you cannot move towards your future and the purpose of your existence. Your past is…
[ad_1] Power of positivityApril 14, 2021 A clinical trial conducted by researchers at Baylor College of Medicine found that certain amino acids improve cognition in older adults. In the human pilot trial, the researchers examined the effect of GlyNAC supplementation. This is a combination of glycine and N-acetylcysteine, precursors to the natural antioxidant glutathione. They…
You know we’re all for the celebration of BLACK WOMEN! Cheers to this Mommy & Daughter duo on making history and multi millionaire status! As Founder of The Mane Choice, Courtney Adeleye built her hair empire from the ground up by incorporating her specialized knowledge base with her own curiosity. Taking to YouTube to document…
[ad_1] Sarah BApril 14, 2021 Tight quads are a common cause of knee pain, low back pain, and pelvic pain, as they reduce flexibility. It can also make you lose your balance more easily. If you suffer from any of those problems, you can use quad stretches to improve your flexibility and make your body…