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The Best of Muscle for Life: Staying Super Lean, How Much Cardio, and the “Self-Made” Myth – Legion Athletics 0 Home / Blog / Podcast / The Best of Muscle for Life: Staying Super Lean, How Much Cardio, and the “Self-Made” Myth Written by Michael Matthews I’ve recorded hundreds of episodes of Muscle for…
[ad_1] 5. Virtual fundraising events Fundraising through events is a mainstay of holiday fundraising efforts, but with most events out of the game this year, some companies have turned to virtual events. Vodafone has partnered with Barnardo’s, which supports vulnerable children. One of the ways the phone company has supported the charity is with its…
Looking for the best skincare regimen, one that actually meets your skin concerns? At Mario Badescu, we know everyone’s skin is different. There is no one-size-fits-all skin solution. Your skin is unique to you! There are numerous skin types and skin conditions – from oily and dry skin to acne prone and sensitive skin. You…
It’s hard to believe there was ever a time when we, as a society, didn’t have the luxury of putting on the headphones or earbuds of our choice and having access to a seemingly endless podcast library of people talking about literally anything. The history of gnomes? Available. People pretending to be cats discussing their…
[ad_1] While once pristine beaches around the tropics are becoming famous for their plastic litter, China’s island province of Hainan is implementing a new plan to keep its beaches clean. Cities like Sanya and Haikou are ground zero for an ambitious new plastic pollution control plan that began in August when the sale of single-use…
Q&A: Volume When Cutting, Training by Muscle Fiber Type, and Best Tip for 40+ Lifters – Legion Athletics 0 Home / Blog / Podcast / Q&A: Volume When Cutting, Training by Muscle Fiber Type, and Best Tip for 40+ Lifters Written by Michael Matthews I’ve churned through over 150,000 emails, social media comments and messages,…
By Jenna Brooks Everyone loves to experiment with their hair from time to time and trying out new, fun colors to change our look is always super exciting. However, while mixing up our hair is something unique and fresh, hair dye, especially bleach and permanent colors, can damage our hair intensely. The ingredients and chemicals…
If you ask me, winter’s saving grace is the holiday season. Were it not for Christmakwanzukkah and New Year’s, December would be rough. It’s cold, it’s dark, your skin is dry. You’re probably frantically browsing the internet right now looking for a “happy light” to put in every room in hopes of combatting your impending…
Michael Chernow on Exploiting Talent, Creating Brands, and Building Relationships – Legion Athletics 0 Home / Blog / Podcast / Michael Chernow on Exploiting Talent, Creating Brands, and Building Relationships Written by Michael Matthews A war has been waging throughout the philosophical and psychological community for centuries. Not a war with muskets, armored artillery, or…
Thirty percent of Americans have at least one tattoo. For the rest of the population, there’s been the option of a temporary version for at least a century. But it’s just recently that fleeting tattoos have become a varied and nuanced art form much like their permanent counterparts. Many companies now collaborate on designs with…