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Key Takeaways Reverse dieting involves gradually increasing your calorie intake over the course of several weeks or months, usually by increasing your daily calorie intake by 50 to 100 calories per week. Proponents of this practice claim that it increases metabolic rate, allowing you to eat more and more food without gaining fat. The reality…
Of course, there’s a lot of science behind why we sweat and the benefits of it. “The function of sweating is to eliminate waste products [from the body], but minimally compared to the liver and kidneys,” Lyall Gorenstein, surgical director at Columbia University Hyperhidrosis Center, previously told Allure. “Sweating [also] allows you to cool yourself…
November ends as it began — dramatically. On the last day of the month, Monday, November 30, there is a full moon and lunar eclipse in chatty Gemini. Full moons bring out our primal instincts, and eclipses are wild cards that tend to bring unexpected news. Stay in and stay off social media. Snuggle under…
Read what your sign’s 2020 horoscope predictions have in store for you or check out the Gemini personality profile. Welcome to November, Gemini. Mercury retrograde also started in the middle of October which affects communication. Those under your sign tend to be fairly chatty because you’re ruled by this messenger planet, which finally ends its retrograde and goes…
Read what your sign’s 2020 horoscope predictions have in store for you or check out the Pisces personality profile. Welcome to November, Pisces. At the end of October, you may have been tempted to reach out to an old flame, or have felt a bit emotional while thinking about the past. Keep the tissues out, dear Pisces, because…
I am a tech guy so when it comes to phones, I go for the best ones. I have owned an android phone as well as an iPhone both of the latest versions. When I compare and contrast the iPhone and Android phones, I must admit that iPhone gets the upper hand. Here are some…
How should your intake differ during pregnancy? Here we’ll discuss the ins and outs of navigating pregnancy nutrition. From the minute you find out you’re pregnant to the day of your delivery, as an expecting mother you’re bombarded with an abundance of confusing information. Whether it’s how to deal with swollen feet or the best…
[ad_1] Oct 29, 2020– “Passion rises from the earth itself by the muddy hands of the young; it travels down grass-stained sleeves to the heart. If we are to save environmentalism and the environment, we must also save an endangered indicator species: the child in nature “. More from Richard Louv in this excerpt from…
Read what your sign’s 2020 horoscope predictions have in store for you or check out the Libra personality profile. Welcome to November, Libra! At the end of last month, you found creative ways to express your softer, more Venusian qualities, perhaps through a new artistic endeavor. Since the middle of October, communication planet Mercury has been retrograde, and…
Gender is yet another factor. Men reportedly have higher sebum production and larger pore size due to an increased amount of testosterone and dihydrotestosterone (DHT) in the male body. A 2012 study published in the Archives of Dermatological Research found that testosterone and DHT (which is produced by testosterone) can stimulate the sebaceous glands and…