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As Portland-based tattoo artist Kayla Newell set up her station to give me one of her popular glow in the dark tattoos, she asked, “Are you under black lights often?” I took longer to respond than I should have as my answer was a simple no. Most of my time is spent in an artificially…
Q&A: Pre-Exhaustion, Best Grip for Engaging the Lats, and Mask Wearing – Legion Athletics 0 Home / Blog / Podcast / Q&A: Pre-Exhaustion, Best Grip for Engaging the Lats, and Mask Wearing Written by Michael Matthews I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years….
Whether you’re just getting started with eating more plant-based foods or you’ve been practicing it for years, there are a few nuances to plant-based cooking, so these simple cooking tips can help make your meals tastier and easier to prepare. Since so much of our nutrition philosophy is around eating more plant-based, whole foods, and…
For glowy, dewy, and bright skin all summer long, try this. 1. USE A GEL CLEANSER. Enzyme Cleansing Gel is our most universal (and beloved!) face wash to date: it’s a light, oil-free gel base infused with Papaya and Grapefruit Extracts to help rejuvenate skin. A dime-sized squeeze of this will do the trick: it’s…
Whether you’re in a particularly stressful period of your life or you’re experiencing chronic, daily stress, it’s common to turn to stress eating (or in some cases undereating when stressed) for comfort. That’s completely okay and normal to do! We are human and we’ve all experienced that before. We consume food for many reasons, not…
Meet Hyaluronic Dew Drops, the ultimate glass-skin serum that pairs perfectly with Hyaluronic Dew Cream. WHAT IS HYALURONIC DEW DROPS? Hyaluronic Dew Drops is a hydrating serum that replenishes and refines to help you achieve dewy, petal-soft skin. Water-light to the touch and traceless in finish, this gel formula features two molecular weights of Sodium…
If you’ve never made fruit compote before, you’re in for a treat! Fruit compote is an easy way to change up how you make use of frozen fruit by serving it warm like a sauce, perfect for enjoying fruit in the cooler months. Whether you freeze some of your favorite seasonal produce to enjoy in…
We hear so often from the NS community that they aren’t as consistent with their healthy eating is because they don’t have the time or energy. But here’s the thing — there will never be a magical, perfect time where you have no other obligations, no stress, and plenty of free time to dedicate to…
Barefoot announces today the six recipients of the #WeStanForHer Barefoot Beauty Grants created in partnership with the New Voices Foundation, a non-profit dedicated to the advancement of women of color entrepreneurs. Each Barefoot Beauty Grant recipient will receive $10,000 to acknowledge the ways in which they work to highlight the beauty of Black women. The…
Our October cover girl Taraji P. Henson wowed fans and hairnistas alike with the launch of her own haircare collection earlier this year. The TPH by Taraji is designed to help simplify our healthy hair regiments with scalp care, cleansing, repair, and treatment. To celebrate her cover feature, Taraji is giving away not one, but…