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[ad_1] Do you have a spiritual and emotional bond with your partner? A relationship based solely on intimacy will not last. How do you know if your person is becoming emotionally distant from you? Know the warning signs of emotional distancing Some people are so comfortable in confusion that they don’t realize there is a…
By Choya Randolph As naturals, we use so many products. From shampoos to conditioners to gels to even finding the perfect water bottle for our hair. Not only do we use a bunch of products but we can have a hard time finding products for our hair. Some products only work for certain hair types….
[ad_1] A letter writing initiative that sees uplifting personal note packets being delivered to people in need of kind words is back with their ’12 days of love letter writing ‘campaign, and you can join the action. There are four more days left until December’s More Love Letters campaign, and the organization says, “We need…
[ad_1] Recognizing the fake people in your life may seem difficult, but these revealing quotes about fake people will help you. Unfortunately, there are fake people around you almost every day of your life. It is important to identify these people to take care of yourself and to know who to trust. Many people will…
Drugstore beauty has always been an indelibly important category in the beauty world, but perhaps never so much as it is right now. With a pandemic forcing so many of us to live on a tighter budget while simultaneously making us realize just how important self-care is, we’ve been leaning harder on drugstores — and…
[ad_1] A new ‘green’ Mediterranean diet, containing even more plant matter and very little red meat or poultry, may be even better for cardiovascular and metabolic health than the traditional version suggests, new research published in the journal. Heart. The Mediterranean diet, rich in plant-based foods, is linked to a lower risk of heart disease,…
by Choya Randolph If you’re like me, when you think of clay masks, you think of a day at the spa and cucumbers on your eyes. Facial clay masks have many benefits such as preventing acne or detoxifying the skin. I’d definitely use a clay mask on my face but putting actual clay in my…
[ad_1] The president-elect promised to engage with climate activists and renewed his commitment to bring the United States back to the Paris agreement. Climate summits. There have been a few, but a common complaint is that they generate more hot air than action. However, US President-elect Joe Biden promised to inject new momentum into international…
[ad_1] Have you considered Pilates exercises to help decrease your back pain? When your back hurts, it seems to affect your whole body. According to an article by American Chiropractic AssociationAt least 80 percent of the American population will experience back pain at least once in their life. The article states that back pain is…
6 of the Best Exercises for Low-Back Pain – Legion Athletics 0 X X X X X Written by Michael Matthews and Scientifically Reviewed by Dr. Dennis Bojrab II, MD Fact Checked Evidence Based Modern medicine has a cure for nearly everything. After all, it’s eradicated smallpox, eliminated malaria in most developed countries, and…