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[ad_1] PLUS: These women have been pen pals for 70 years, forging a true friendship 10,000 miles away. “It was the most surreal one Friday night to suddenly read a postcard that Dad had written 77 years ago when he was training to be a sailor in the Navy,” his daughter Joanna Creamer told the…
If you caught the episode of Allure‘s The Science of Beauty podcast (shameless plug very-much intentional) all about layering, you already know that the multistep regimens that have become synonymous with K-beauty (we’re talking 10, 12, and even 17 steps) have turned the way we apply serum, moisturizer, and oil into an art form. And…
[ad_1] 9. Set limits “From what I’ve seen with my clients, they all feel stifled and overwhelmed,” says Alyza Berman, a clinical social worker and founder of a mental health treatment center in Atlanta, USA. With fewer options for personal space and our own routines, even the most suitable couples, for example, are struggling after…
As a younger millennial, I think most of the common jokes thrown around about my generation are kind of warranted. I mean, we once thought it was revolutionary humor to put mustaches and bacon on every possible piece of merchandise — in hindsight, that was pretty stupid of us. The Gen Z crowd on TikTok,…
How Pete Used Bigger Leaner Stronger to Lose 20 Pounds and 5% Body Fat – Legion Athletics 0 X X X X X Written by Michael Matthews “Bigger Leaner Stronger program created significant/positive impacts on my health!” How many months’ progress do your pictures represent? What were your stats for each picture? The pictures represent…
London Fashion Week, for the first time ever, won’t have in-person audiences. Even when models walked down the runway set up at Tate Modern, not a spectator was in sight. Everyone was watching the floral-faced ladies strut from the comfort of their couches. (With this freezing weather, it’s almost a welcome change.) But as you…
[ad_1] The world is a busy place, or at least it used to be. Life can sometimes come to you at 100 miles an hour, and it can seem like there’s no stopping it. If you were an efficient person, you learned to navigate the fast pace of life without losing your balance. Most people…
Do you ever find yourself feeling a little too full or eating when you’re not really hungry, but at the same time, you’re struggling to stop overeating? We all overeat sometimes, and that’s normal and expected. We’re not perfect and you don’t need to be because that’s not the goal. However, if you recognize that…
Book Club: My Top 5 Takeaways from Ready Fire Aim – Legion Athletics 0 X X X X X Written by Michael Matthews “Can you recommend a book for…?” “What are you reading right now?” “What are your favorite books?” I get asked those types of questions a lot and, as an avid reader…
For me, on my fine, color-treated, heavily hot-tool-damaged (in a word: fragile) strands, Money Masque did not disappoint. While in the shower, I smoothed a golf-ball-sized dollop of the glossy gel from my roots to ends and rinsed it out after five minutes. My blonde hair was given new life from the time I stepped…