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[ad_1] You have a solidarity partnerOr are you having a hard time getting the slightest amount of support when you’ve had a bad day? Being in love is one of the greatest feelings in the world. It puts fire in your soul and a spring in your step, but the only thing worse than being…
Q&A: Weight Gain Plateaus, Sleeping Better, and Training Beliefs Now vs. Then – Legion Athletics 0 Home / Blog / Podcast / Q&A: Weight Gain Plateaus, Sleeping Better, and Training Beliefs Now vs. Then Written by Michael Matthews I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last…
PHOTO COURTESY OF DOUBLE XXPOSURE MEDIA RELATIONS During the 1990s, Bronx native Lenny Alize Jones was an enterprising record label executive who managed artists and created music for those in the hip-hop world. Today, he’s the founder of the successful beauty salon Nails & Tips by Laila London, which enjoyed its grand opening in late…
[ad_1] When a tomb containing the remains of a 9,000-year-old person was discovered along with a 20-stone projectile point hunter’s tool kit and stone blades for cutting and scraping, archaeologists calculated that they had found a great chief: a revered hunter. Matthew Verdolivo / UC Davis IET Academic Technology Services However, bioarchaeologist Jim Watson of…
How Marianela Used Thinner Leaner Stronger to Lose 10 Pounds and 3% Body Fat – Legion Athletics 0 Written by Michael Matthews “I feel guided and confident enough to say that this time around I will get the results I want!” How many months’ progress do your pictures represent? What were your stats for each…
[ad_1] In her book The Gifts of Imperfection, researcher and author Brené Brown describes herself as “a recovering perfectionist and aspiring to be good enough.” Perfection, Brown writes, is not about self-improvement. “Perfectionism is self-destructive simply because there is no such thing as perfection. [It] it is an unattainable goal. “ The bestseller will relaunch…
[ad_1] Your success depends solely on your work ethic. With a strong work ethic, you will be able to do anything you put your mind to. Your dreams will come true and you will keep climbing all the time. However, without a strong work ethic, you will not achieve your goals. You will be constantly…
Prickly pear, a type of cactus that’s also an edible fruit, powers Ultra Creamy’s formula. Kelly calls it “mother nature’s prescription for dry skin,” and that’s not much of an exaggeration. As New York-based board-certified dermatologist Jeannette Graf previously explained to Allure, prickly pear is a powerhouse fighter against inflammation. And that’s not the only…
Ficken notes to try and stay as present as you can during these moments, and to try and keep yourself busy with some productive tasks. “Looking too far in the future can be overwhelming,” she says. “Asking yourself questions like ‘when is this going to end?’ is one that cannot be answered and only brings…
[ad_1] November 6, 2020– Joan Blades is an “accidental activist” at the forefront of the movements that have shaped American culture and politics. Through his various efforts, Blades has experimentally acted on the idea of the power of ordinary people driving change. She is the co-founder of MoveOn.org and another notable initiative called Living Room…