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Few exercises are as visually stunning as a well-executed power clean: Someone rips a loaded barbell off the floor, swings it overhead, drops into a quarter squat to catch it on their shoulders, and then stands up. In addition to looking cool, the power clean is also one of the best exercises for developing explosive…
If you consider yourself an especially savvy shopper who loves a good sale, you know just how big of a deal Amazon Prime Day 2021 is. In fact, before the epic blowout even begins, you probably have a plan of attack ready to go so you don’t miss out on any major deals. You’re also…
Have you ever met somebody who completely changed the course of your life? It might have been your twin flame. But what does that term mean, exactly? And, perhaps more importantly, how do you know when you’ve found yours? “These high-level spiritual love connections do exist, but there’s a pretty serious misunderstanding of what that…
[ad_1] Power of positivityJune 02, 2021 Are you confident in your abilities or do you feel that you lack confidence in yourself? You know you need to enhance your self-esteem, but doing such a task seems monumental. It’s hard to get over all the thoughts and feelings that make you feel defeated. If you could…
[ad_1] June 2, 2021– “As Colombia continues to suffer violence and unrest, a family seeks to change the country’s history from one of destruction to one of restoration and healing by planting thousands of native orchids on the side of a mountain.” (5 readings) Read full story To take actionTake a small step today in…
[ad_1] SWNS A son has described how his mother’s Alzheimer’s disease got better while taking her on trips around the world in her later years. Sean O’Sallaigh, 44, initially decided to take his mother Mary to Nepal to escape the harsh Irish winter. He was surprised when she started walking and talking again during her…
[ad_1] Christian lJune 01, 2021 While vervet monkeys have not been classified as endangered, they have gradually started to disappear due to human activities. Found in eastern and southern Africa, these monkeys tend to live in areas up to 4,000 meters in elevation. However, humans living close to civilization have been viewed as pests by…
[ad_1] A new study has established that intermittent fasting is an effective means of improving long-term memory retention in mice, which researchers hope has the potential to slow the progression of cognitive decline in older people. The study, from King’s College London, found that a calorie-restricted diet through fasting every other day was an effective…
My skin has been extra blotchy lately and my regular moisturizer isn’t calming the redness on my cheeks, forehead, and nose. So I was equal parts surprised and thrilled when this kaolin clay- and coconut oil-infused mask reduced the redness and made my skin noticeably brighter and smoother overall. The sweet floral scent was a…
“During the postdrome phase, someone may report not feeling like themselves. This phase may involve difficulty with concentration, attention, motivation, and fatigue,” says Buse, Having migraine doesn’t necessarily mean that you’ll have postdrome. A 2006 study published in Cephalagia found that out of 827 study participants with acute migraine, 68 percent reported postdrome symptoms. Female…