Vitamins & Minerals

How to Calculate Body Fat Percentage

Most people who take weight loss (or gain) seriously want to know how to calculate body fat percentage. That’s because tracking your body fat percentage over time (especially when trying to gain or lose weight) helps you measure the effectiveness of your diet and training plan. Specifically, tracking your body fat percentage helps you to…

New News

A Surgeon’s Compassionate Pricing Model

[ad_1] August 25, 2021– As a surgeon based in eastern Nebraska, Demetrio Aguila, MD, has attracted patients from 34 states, 6 countries, and 4 continents, not only for his innovative, life-changing surgeries for chronic pain sufferers, but for the compassionate payment option it offers: In lieu of dollars, patients can donate community service hours for…