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By now, we’re all (hopefully) aware of the dangers of a bad sunburn — forgetting your sunscreen can lead to redness and blisters, cellular damage that causes early signs of aging, and of course, a heightened risk of skin cancer. It can also lead to sun poisoning. But what exactly is sun poisoning? You’ve probably…
Jordan Syatt on the Good, Bad, and Ugly of Body Positivity – Legion Athletics 0 Home / Blog / Podcast / Jordan Syatt on the Good, Bad, and Ugly of Body Positivity Written by Michael Matthews At first blush, the phrase “body positivity” sounds like a wonderful thing. A movement that pushes health and…
Do you start group chats about the best scalp treatments? Google AHA vs BHA exfoliants until the wee hours? You’re our people. And we know you’re going to love The Science of Beauty, a series on Allure.com that goes deep into the how and why behind your favorite products. For even more nerdiness, check out…
In sum, “if left unaddressed, a bunion can lead to other problems such as hammertoes, other second toe deformities like a ‘crossover’ toe, and mid-foot arthritis,” Cody says. “You may also get more pain under the ball of your foot.” What causes bunions to form? Experts actually disagree on what causes bunion — specifically, whether…
“I always start by asking them, what has brought them to the point that we’re having this conversation, what it is they’ve started to notice, what they would like to change,” explains Hartman. “That gives me better insight to where they are mentally — there’s a big psychological component that goes into the decision to…
[ad_1] Apr 14 From 2021– “At this time of year, the birds catch my eye and hold it back. The robins are back, or maybe they are more daring. I see them more in the early spring season, when the worms are warming up off the ground The goldfinches are still mute, their diets still…
[ad_1] Sarah BApril 14, 2021 It can be hard to accept yourself for who you are, but you can make it happen with a little help from body positive dating. With self-acceptance, you can have more confidence and self-assurance. You will feel better both inside and out, and you will know your worth and your…
[ad_1] Sarah BApril 13, 2021 Children are constantly growing, which means that they are often hungry between meals. It’s easy to give in to processed snacks with added sugars and artificial ingredients, but it’s not the best. Growing children need adequate nutrients and vitamins, so choosing only the healthiest snacks is essential. Since processed snacks…
[ad_1] Power of positivityApril 13, 2021 If you want good mental health, then it is imperative that you eliminate any toxic feelings that you have inside. How do you know if you need an emotional detox, and how do you purge deep-seated feelings? Life can be incredibly stressful, even on a good day. You have…
[ad_1] Sarah BApril 13, 2021 Making mistakes is scary and can feel like failure after you’ve made one. However, you are not a failure because you can keep moving forward and find another way to reach your goal. As you go through the process of overcoming your mistake, you will get stronger. If you never…