Vitamins & Minerals

Says You! Ideal Cardio Volume, Nothing Is “Scientifically Proven,” and Deadlifts for Hypertrophy

Says You! Ideal Cardio Volume, Nothing Is “Scientifically Proven,” and Deadlifts for Hypertrophy – Legion Athletics 0 Home / Blog / Podcast / Says You! Ideal Cardio Volume, Nothing Is “Scientifically Proven,” and Deadlifts for Hypertrophy Written by Michael Matthews I’ve written and recorded a lot of evidence-based content over the years on just about…