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[ad_1] A new study found that quick bursts of exercise, even as short as 12 minutes, can greatly improve metabolic health. Researchers at Massachusetts General Hospital (MGH) found that short workouts cause changes in the body’s metabolite levels. These markers indicate a person’s cardiovascular, cardiometabolic, and long-term health. The work published in Circulation explains that…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Aquarius personality profile. Welcome to January and 2021, Aquarius. It’s about to be your season. At the end of December, you felt hopeful that the new year would bring positive change, both on personal and societal levels. When communication planet Mercury enters…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Cancer personality profile. Welcome to January, Leo, and a whole new year. In December, at the end of 2020, you likely turned to self-care to handle the stress about how to handle holiday obligations. Social distancing is stressful for most people, but…
[ad_1] In the last 14 years, a unique public-private initiative has reduced deforestation of soy cultivation in the Amazon, so much so that almost no soy from the Amazon currently contributes to deforestation. It began in 2006 when Greenpeace launched a campaign to expose the damage from logging soybeans the previous year – more than…
Read every sign’s current 2021 horoscope predictions to see what’s in store for you this year or check out each sign’s personality profile to learn more about the zodiac. Welcome to the first month of 2021, star babies! January brings the end of Uranus retrograde and the first Mercury retrograde of the year, so let’s…
By Jenna Brooks From the absolutely gorgeous and radiant actress and tv show host personality, Gabrielle Union, comes a brand-new black-owned and completely black-designed haircare brand called Flawless. In combination with Larry Sims, the brand flawless was created to provide black women with a dependable hair product brand that protected the health of their hair…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Virgo personality profile. Welcome to January, Virgo, and a brand new year. You’re the healer of the zodiac, and at the end of December, self-care never felt better. It’s always crucial, but it was especially important to give yourself a little extra…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Aries personality profile. Welcome to January, and a whole new year, Aries! Last month, you survived the holidays by indulging in self-care, but don’t stop now. While there’s every reason to be hopeful for a better future, we’re still dealing with a…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Gemini personality profile. Welcome to January and a whole new year, Gemini! At the end of December, you accepted that sometimes you need to slow down and make room for self-care. Last year was rough for you in myriad ways; after all,…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Cancer personality profile. Welcome to January and a shiny new year, Cancer. At the end of December, hopefully you felt fresh, motivated, and ready for what’s next. People talk about your sensitive side so often that they forget that you have killer…