Vitamins & Minerals

“Metabolic Damage” and “Starvation Mode,” Debunked by Science

Key Takeaways “Metabolic damage” isn’t real, has never stopped someone from losing weight, and doesn’t need to be “fixed” with special diet techniques. “Starvation mode” is sort of real, but isn’t nearly as dramatic as many people think, and naturally resolves itself after you stop dieting. Keep reading to learn the real reasons weight loss…

New News

Arkansas Schools Install Solar Panels to Save Millions On Energy and Pay Teachers More

[ad_1] An Arkansas school district saved so much money by switching to solar power for their buildings that they were able to increase their teachers’ salaries and eliminate their budget deficits. The Batesville School District in Arkansas switched to solar power in 2017 when, following an audit by an energy efficiency company called Integrity—They found…

Hair Care

Hairstyles For Lazy Naturals

By Choya Randolph Has it happened to you? You’re in a rush and need to hurry up and do your hair? Or you forgot you have a meeting on Zoom with less than ten minutes to make your hair look presentable? Then you probably want to get familiar with the quick and easy hairstyles that…