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How to Build Good Habits and Break Bad Ones – Legion Athletics 0 X X X X X Written by Michael Matthews and Scientifically Reviewed by Dr. Dennis Bojrab II, MD Fact Checked Evidence Based “It seems so easy for her to eat healthy all the time, I wish I could stick to that…
By the time fall rolls around, many of us are looking forward to the ushering in of brisker, sweater-perfect weather. But that’s not all we have to rejoice about. More often than not, our skin-care routines need a few adjustments — namely, swapping out our summer moisturizers for options that are a little richer in…
One of the toughest things about being a naturally curly girl is dealing with dry, brittle tresses. Without the right products, you may struggle to keep your curls hydrated at all times. The key is to use products that specialize in moisturizing your hair, and we’re not talking about shampoos and conditioners. Your styling products…
[ad_1] Having strong relationships with family and friends plays a crucial role in the rehabilitation of people after their release from prison. Safe Ground, a charity that helps men in prison develop or rebuild personal relationships with their partners, parents or children, helps foster this. Jon, pictured above with his ex-partner Charlotte, is a graduate…
With the coldest season of the year approaching, and many of us spending much more time at home than we did pre-COVID, it’s possible that you might be, let’s just say, shaving less often. And while we’re all for keeping it natural, this can actually present a double-edged sword whenever you do decide to pick…
Lipstick used to be what you would wear when you were going out out, but the game has changed. Now, with COVID-19 having shut down a lot of the spaces we used to occupy for leisure — and the fact that in most areas, wearing masks is required — the only place you can really…
[ad_1] What does it take to cultivate the best relationships in life? Good friends are indeed one of life’s most precious treasures. Sometimes these people know you better than you do. But today, it’s easy to mistake online friends for authentic in-person interactions. Our experts reveal the best relationship tips to help you overcome that…
As Pfeiffer tells Allure, this expansion into home and body products has been her vision since she launched the brand in 2019. “From the beginning, we would have general conversations about line expansion, but we were honestly so in the thick of just trying to have a successful fragrance company and getting our message out…
Although we’re in the midst of a pandemic, that doesn’t mean we can’t do a full face beat every now and then. Whether it’s for a virtual happy hour with friends or an important meeting over Zoom, it’s important to make sure that beat doesn’t budge — especially after sitting under the glow of the…
Are you looking for the perfect Halloween makeup tutorial? If not, we got you covered. This Wednesday Addams makeup tutorial is so easy to do, you’ll be done in ten minutes! RELATED: Top 10 DIY Halloween Nail Art Ideas Halloween Makeup Tutorial to Look Like Wednesday Addams What You’ll Need: Eyeshadow palette Eye primer…