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10 Habits That Lead to Healthy Decision-Making


Nobody likes making decisions when it comes to the most challenging choices that can change your life. Yet every day you are required to make decisions. Deciding things like where you are going to eat, if you are going to take that nap that your body needs, or if you will watch another hour of television are harmless decisions.

It’s the most critical choices that count, like whether to put the house on the market, move to another city, or take a new job that requires some deliberation. You are free to make whatever decisions you want, but if you make the wrong decision, you may be broke or miserable. If only there was a way to turn this process into a science.

If you want make good decisions, then you must determine emotions from reason. You cannot predict the future, but you can use facts to perceive a situation. This little information can help you make decisions.

Habits to make the right decisions

You probably haven’t thought about the mental processes behind your decision making. However, it has been a study that has been observed by both neurobiologists and psychologists. According to a study by Harvard Business Review, your decision-making skills come down to things like math, sociology, sensitivity, money matters, and diplomatic knowledge, to name a few.

1. Using gut instincts

Making a pros and cons list is not the wrong place to start. However, you must ensure that you are not making harsh judgments. Sometimes you have to trust your instincts and hope for the best. Using unconscious decision making may work better for you.

It is helpful to use a list to define all the good and bad aspects of your choices. Consequently, it all comes down to how you feel about a situation. You may like the job offer you received because it pays good money, but you hate the city where the job is located. Since your life is so much more than your career, you may want to think hard before jumping in.

According to Making smarter decisions, a list of pros and cons works great in some situations, but doesn’t work as well in others.

2. Look at the situation from all sides

Have you ever been in a situation where you needed to be a “devil’s advocate”? When it comes to decision making, it’s always good to look at things from both sides. You can’t just hang on to facts and figures and make the decisions that you already know are best for you.

In many situations, it is difficult to be objective when it is so important to your heart. Therefore, you need to look for evidence that can show that you are wrong. For example, your spouse wants to get away from the snow and cold, and has the idea that California is the perfect state.

However, you only know what you see in movies or on television. Investigate the intended location and discover that there is some snow in the winter and wildfire hazards. Sometimes it is necessary to obtain an objective third opinion that is not so close to the situation. They can help keep things in perspective.

3. Stay focused

You want to buy a new car. You have your eye on a specific model, but you read an article stating that some consumers were having air bag problems. The car is affordable and has good safety ratings, but you can’t stop thinking about these airbag problems.

In this case, you are not keeping your eyes on the decision in question, but are worrying too much about this little detail. The fact is, you need a car, the old one is falling apart, and this vehicle gets good reviews from consumers. It’s easy to get caught up in it negative aspects And forget about all the positives.

4. Stop crying over spilled milk

The more invested you are in an item, the more likely you are to procrastinate to part ways with it. Don’t let the price tag always influence your choices. Let’s say you have a closet full of clothes that you need to donate.

However, you keep holding on to them because you paid so much for them, and it’s like throwing money out the window. While it is good to be financially conscious, you cannot cry over “spilled milk.” You spent that money a long time ago and these clothes could help someone now.

Since you are not using these items and they are taking up space in your closet, it is wise to donate them.

5. Ignore peer pressure

There are many people who will try to influence your decisions. While it is fine to use a third party that can be objective, it is not always the best option to obtain Unsolicited advice. Let’s say you don’t care about the pediatrician caring for your baby.

Decide to go to a new pediatrician. However, his family injected their feelings on this matter because they have all consulted the same doctor for decades. In this case, you must do what is best for you and your child, even if it goes against the grain.

6. Let someone else choose

If you are too emotionally attached to the situation or have a hard time making up your mind, it’s time to seek professional help. For investments, a financial representative may be the best to make the decision.

When it comes to options, some people can’t make the right choice. This is when it is good to have trusted friends and advisers who can step in to help.

7. Stop fearing the aftermath

It is normal to wonder what the consequences of the decisions you make will be. Sure, dining Chinese instead of Mexican is not the same as deciding whether to move to the other side of the country. You strive to make a decision based on your happiness and comfort.

How many times does the grass look greener on the other side? Sure, if you’re not happy with where you are, then a move could give you hope. However, it could also make you feel miserable. Did you ever think that winning the lottery would make you happy?

If you have watched TV shows or read newspapers, many people who win the lottery are miserable. You have a 50/50 chance of getting it right. All the fear you feel comes from silent psychological resilience.

The key is to stop using your heart and mind to project how this decision will affect you. Instead, seek out others who have been where you are to make an informed decision. You don’t always have to play it safe. Sometimes the biggest risks in life turn out to be the biggest rewards.

8. Consider another point of view

Decision making doesn’t have to be difficult when you look at things from another point of view. Using a decisive framing factor will allow you to see the big picture instead of all the small details. When you look at all sides of your choices, the decisions you make can be straightforward.

9. Limit your options

You’re queuing at the local coffee shop. You want flavored coffee, but you have a hard time deciding. There are 50 different options on the menu and your mind is overwhelmed by the options.

More options are not always better. The more options you have, the greater the risk of making a mistake. If you are trying to choose a new sofa for your living room, narrow down the options to the last three and then select from them.

If you try to look at 50 at a time, it’s too overwhelming for the brain to figure out the best option.

10. Consider your emotions

Did you know that your emotions can be the enemy when making decisions? Anxiety about a situation can make your mind go “fight or flight mode. “Your emotions play an important role in making decisions.

Carol lives next door to her parents. They are getting old, but she received a job offer that will carry her for five hours. While she is excited about the opportunity, she fears for her parents’ well-being.

She cries for days at the thought of leaving her sick parents behind. In the end, she decides to stay still because she fears that her emotional state would be deficient if she were too far away. Your emotions certainly have a significant impact on both your motivation and your thinking.

While you can’t let your emotions dictate your choices, you can use them to guide you. Carol knew she would be miserable once she was away from her parents, so she made the right decision for her.

Final thoughts on how to improve your decision-making skills

Did any of these tips help sharpen your decision making techniques? While you will make decisions every day, some of the most important ones require more deliberation. When you look at things from all sides, take a step back and reflect on the situation, and keep your emotions out of things, making the right decision will not be that difficult.


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