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Can DNA Testing Help You Achieve Your Fitness Goals Faster? – Legion Athletics 0 Free Shipping & Returns 100% Money-Back Guarantee Home / Blog / Podcast / Can DNA Testing Help You Achieve Your Fitness Goals Faster? Written by Michael Matthews I’ve churned through over 150,000 emails, social media comments and messages, and blog comments…
Everyone seems to have a different opinion on the best workout split. Some people claim that the traditional bro workout split method of training one major muscle group in each workout is optimal. Others decry the body-part split, as it’s also known, however, and beat the drum for something else, like the full-body split or…
[ad_1] For 54 days, it was 24-year-old Louis Bird and his rowing partner Erden Eruc in their narrow boat, traversing the vast and unforgiving Pacific Ocean. But this wasn’t a simple crossover for the TV runner and the filmmaker – it was a grueling journey of self-discovery. In 1996, when Louis was just four years…
[ad_1] August 27, 2021– Being born a girl can be risky in some parts of the world. In communities where a dowry is expected at the time of marriage, and where girls are not offered education so that they can earn equal pay, a girl is often seen as a drag rather than a girl…
[ad_1] You probably thought from time to time that it would be better if people didn’t have blemishes and vulnerabilities. If not, there are likely traits about you that you wish you could erase so that you can become the person you are supposed to be. But that is too limited a way of thinking…
Shopping for lingerie can really try your emotional patience. But thankfully, within the last few years, many new and more size-inclusive brands have emerged, and several established companies in the intimates world are following suit by extending their size offerings. Our diverse bodies should be adorned with the finest details and fabrics — even if…
[ad_1] Deborah TayloeAugust 26, 2021 6:00 PMLast Modified August 20, 2021 11:17 AM Have you ever considered that your body can tell you what it needs? This can include the foods you eat. However, temporary cravings may be interrupting this inner voice like an irritating TV commercial. Perhaps you can benefit from following intuitive eating…
[ad_1] The winners of the iPhone Photography Awards 2021 have been unveiled and they are truly impressive. Founded in 2007, IPPAWARDS has been celebrating the creativity of iPhone photographers since the phone began to inspire, excite, and engage users around the world. Every year since then, the best shots are chosen from thousands of images…
[ad_1] A self-proclaimed hermit who inadvertently became famous after losing his home to a fire is about to get new digs thanks to generous donations to a GoFundMe campaign and a huge check from a philanthropist. 81-year-old ‘River Dave’, whose real name is David Lidstone, had been living off-grid in the same secluded New Hampshire…
The adorable set she’s wearing — a mix-and-match selection of pastel pink, yellow, green, blue, and purple nail wraps with a bit of negative space at the bottom — is fittingly named Candy Village (pictured on Condor above). “You match [each wrap] up to the size of your nail, take it off, apply it, cut…