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Kristin, one of our Mindful Nutrition Method™ members, shared with us that she always worried about her weight and what she looked like. Because of this, she was constantly going back and forth between restricting and binging. She even shared that she’s really good at losing weight, but she wasn’t able to maintain it for…
[ad_1] Ovarian cysts form in or on a woman’s ovaries as fluid-filled sacs. Most of the time, they are painless and cancer free. However, they also make their presence known from time to time and cause problems for other women. If you’re curious if you have an ovarian cyst, here are 10 red flags that…
[ad_1] Perfectionism is a tough master of tasks. It is a two-headed monster that tells you that you are not good enough or that it makes you feel better than others. If that’s not confusing enough, the researchers say there are some positives to being a perfectionist. How do you know if you are a…
[ad_1] A study published in the journal BMJ Open Diabetes Research & Care found that green tea reduced the risk of death from type 2 diabetes. Results showed that 4 or more cups of tea plus 2 or more cups of coffee a day reduced the risk of death by 63% over 5 years. Type…
[ad_1] Arpad Kiss, 82, might not have known he was dying when he walked into a Darwin St Vincent de Paul charity shop, but he knew he was in trouble. After asking staff to call an ambulance for him, Kiss collapsed. The volunteers took him outside and stayed with him. Some who knew CPR tried…
[ad_1] In China, 2020 was bid farewell with a flurry of fireworks and the scraping of 200 million metric tons of plastic straws from the nation’s pollution inventory. the early ban goes into effect first with two items, plastic straws and single-use shopping bags, with other single-use plastics following. They are one of less than…
Why is Mario Badescu bad? Well, we might just make your boyfriend jealous! As crazy as it sounds, our uber popular Facial Spray with Aloe, Herbs and Rosewater came between a fan and her man. After apparently professing her love for Mario Badescu to the world, the fan of the brand found herself in hot…
[ad_1] Do you want to get rid of abdominal fat? Are you trying to eliminate the fat that accumulates in the stomach area? Does it seem that you accumulate fat in your abdomen naturally? If any of those questions resonated with you, then you are like many other people who are struggling to shed belly…
[ad_1] The devil-eyed frog and the satyr butterfly, species that had not been seen for 30 and 100 years, join a plethora of creatures never before seen for field guides on a recent expedition to the Bolivian jungles. Devil-Eyed Frog, Steffen Reichle / Conservation International At a time when most magazines are writing about the…
[ad_1] General smartphone use is a poor predictor of anxiety, depression or stress, say the researchers, who recommend caution when it comes to digital detoxification. The study published in Technology, mind and behavior It was led by Heather Shaw and Kristoffer Geyer from Lancaster University with colleagues from Bath and Lincoln Universities. They measured the…