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The Best of Muscle For Life: Bodybuilding Show Prep, Cardio or Weights First, and No Excuses – Legion Athletics 0 Home / Blog / Podcast / The Best of Muscle For Life: Bodybuilding Show Prep, Cardio or Weights First, and No Excuses Written by Michael Matthews I’ve recorded hundreds of episodes of Muscle for Life…
I cackle uncontrollably when people say that celebrities are just like us. Sure, and I also have millions of dollars just lying around — who doesn’t? This week, however, that statement actually has some truth to it, as unexpectedly proven by the least relatable of them all: Kim and Kourtney Kardashian. Kim posted a throwback…
[ad_1] Tackling Disinformation: Five Ways Society Counters Conspiracy Theories – Positive News We live in a golden age of misinformation, but what is being done to counter it? And what should you do when faced with conspiracy theories? We live in a golden age of misinformation, but what is being done to counter it? And…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Capricorn personality profile. Welcome to February, Capricorn! As January came to an end, the first Mercury retrograde of the year began and you started to review past communication errors and look for changes to make amends. See, retrogrades aren’t all bad! They’re…
How Taylor Used Thinner Leaner Stronger to Lose 55 Pounds and 16 % Body Fat – Legion Athletics 0 Written by Michael Matthews “I can wear shorts now without worrying or being self-conscious. I’m overall a better person and mom to my son!” How many months’ progress do your pictures represent? What were your stats…
How to keep it healthy: When the trunk gets a little too lanky, Cheng cuts off the top. The lower leaves will turn yellow once new ones grow out of the top no matter how frequently you water them — it’s totally natural. If you don’t like the look, just trim them off with a…
At the time I used this curl cream, I was about to go to bed — not a good time for a wash-and-go, which is what I think this type of cream would work best for on my 3C/4A hair texture. So, in the interest of not waking up to hair that was a ball…
The launches include a Scalp Serum ($25), which employs peppermint, rosemary, and lavender oils to soothe and hydrate your scalp when it’s itchy and dry. Also on tap is a Treatment Mask ($25), made with moringa seed oil and rice water, promising to repair and strengthen your strands, giving your curls more elasticity and definition. …
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Virgo personality profile. Welcome to February, Virgo. You are the healer of the Zodiac, and last month, you tried to reach a place of balance; while you tend to worry about the safety of others, unfortunately, you know that you can only…
Read what your sign’s 2021 horoscope predictions have in store for you or check out the Aries personality profile. Welcome to February, Aries! Last month, you strapped yourself in as the first Mercury retrograde of the year began. We’re not out of it yet, so continue double-checking that you’re sexting the right person before pressing “send” and make…