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[ad_1] Christian lJune 08, 2021 If you have fitness goals but are struggling with motivation, this inspirational woman can help get you started on your journey. Rayy Syymone ended up losing over 100 pounds naturally, completely transforming his life and way of thinking. She now works as a certified personal trainer and became the face…
[ad_1] High school graduations are one of the most important rites of passage in a teenager’s life. Four years of hard work, friendships and dreams for the future culminate in a brilliant moment that will be remembered long after caps and gowns are covered in dust. So imagine Daverius Peters’ dismay when on May 19,…
[ad_1] Eight out of 10 young people think gardening is great, and it turns out that more than half would rather go to a garden center than a nightclub. A survey of 2,000 people found that horticulture enjoyed a renaissance among 18- to 34-year-olds during the shutdown. The appeal seems to be rooted in young…
[ad_1] SWNS A man has grown Britain’s largest echium plant after saving it from a dumpster. Tree surgeon Darren Wilson brought the plant home three years ago after seeing that it had been scrapped at a job he was working on. He put it away and planted it in front of his house, and now…
[ad_1] YouTube / James Dyson Foundation An Irish designer hopes to save her island’s native bee species by creating special hives grown from mushrooms. Placement in the World Top 20 for the James Dyson Design Award for Sustainability, the prototype hive, called Econooc, is being designed specifically by Niamh Damery for the Irish black bee,…
[ad_1] Christian lJune 07, 2021 Unfortunately, job loss is a part of life, but knowing this doesn’t make anything less painful or scary happen to us. However, even if it feels like the end of the world, sometimes beautiful new beginnings come from painful endings. Jesse Devine, a former artistic director and theater instructor, learned…
[ad_1] EDMUD One of the largest California fossil discoveries ever made has been found to include the remains of ancient mastodons, fish, and other mammals. Locked amid the fossilized remains of a petrified forest, they were discovered by a local government ranger in the Mokelumne River basin southeast of Sacramento, and are now making headlines…
Everything You Need To Know About Curcumin Supplements – Legion Athletics 0 Home / Blog / Podcast / Everything You Need To Know About Curcumin Supplements Written by Michael Matthews Curcumin seems to be gaining momentum in the supplement space, and it’s not too surprising why. Studies show it has a number of health…
Am I the only one that, until embarrassingly late in my life, had no idea that people’s baby bumps didn’t just magically disappear right after giving birth? I can’t be, because let’s face it: we’re constantly faced with tabloid headlines and TV segments about celebrities who “got their bikini bodies back” after giving birth. We’re…
The incline dumbbell press is one of my all-time favorite chest exercises. It trains all of your “pushing” muscles (pecs, shoulders, and triceps) simultaneously and allows you to move heavy weights, making it a time efficient way to build your upper body. It’s a cut above many other chest exercises, too, because it’s particularly good…