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[ad_1] Sarah BJune 11, 2021 When trying to recover from a lost love, you may sometimes have a hard time changing your mind. Your negative emotions may take over or you may get angry with yourself. If this is the case for you, these positive statements can help you recover. It’s normal to be sad…
Learning how to count macros is one of the highest leverage steps you can take to get and stay in shape. Doing so allows you to build muscle and lose fat on cue, while eating whatever you want, and with no need to obsess over “eating clean,” precise meal times, or other dietary shibboleths. In…
[ad_1] WPDE video A pregnant mother is being hailed as a hero after saving four children from drowning. Alyssa DeWitt, 27, decided to take her children to the First Street Beach pier on Lake Michigan on Tuesday afternoon. “I hardly do it, I sat in the truck for about five minutes thinking the wind was…
[ad_1] Lakeisha EJune 10, 2021 Do you find that you often forget things? Are you having trouble concentrating, leading to further forgetfulness? Do your memory lapses and attention dips affect your work and performance? People forget. That is typical. Today we explore why this happens and how to improve your memory. Fortunately, the ways to…
Here’s Exactly How I’m Training Right Now – Legion Athletics 0 Written by Michael Matthews Many people who follow me on Instagram after reading my book Bigger Leaner Stronger have been asking about my workouts lately. That’s because I’ve been posting my daily workouts in my stories, and what I’ve been doing doesn’t match…
Do you think Jennifer Lopez has ever heard of the phrase “bad hair day?” She clearly doesn’t understand the meaning first-hand, because I don’t think she’s ever had one. Seriously, just take a flip through some of her most recent hair triumphs: curtain bangs, a retro half ponytail, and I can’t forget those blindingly shiny…
YOOA: I really believe that your skin will be healthy if your body is healthy. I’ve been regularly drinking olive oil in the morning, which I feel has improved the appearance and hydration of my skin. ARIN: I realized that my hair retains more volume when I wash my hair in the morning, before styling,…
Natural girls, have you ever stepped in the shower to wash your hair and it seemed like your curls just refuse to absorb water? You’re not dreaming; chances are your hair really isn’t taking to the moisture, and this likely means you have a low-porosity texture. “Low porosity hair is resistant to absorbing and losing…
[ad_1] It is versatile, lightweight, carbon capture, and can even make us feel better when surrounded by it. Is wood the future of construction? In Japan, miyadaiku Learn about an ancient type of woodwork that is used to build temples. They believe that the characteristics of the trees and the intentions of the miyadaiku must…
Nail appointments are officially back in the books with visits to the salon safer than ever. We’re sure you’re looking forward to having a nail artist finally grace your tips with all the fun summer nail art trends you’ve been bookmarking on Instagram. In case you’re not exactly sure what you want, we have just…