[ad_1] So do you want to look smarter, smarter and more successful next year? Struggling to exercise more, call your friends more, and spend less? You’re not alone. New Year’s resolutions are as ubiquitous as they are difficult to keep. Does it make sense to set such lofty goals for the new year, hoping again…

[ad_1] You’ve probably seen all kinds of Lose weight fast on this diet! Ads pasted on social media and as ads on all kinds of websites. They are everywhere and you cannot avoid them. If you’re ever tempted to try these quick weight loss methods, refresh yourself and think about science first. Here are 5…

[ad_1] The “grandfather” of homeless animals has been awarded for his volunteer efforts in caring for stray dogs. He graduated from a veterinary medicine program in his seventies and now travels hundreds of miles a week to care for them. Did you know news Retiring from his career as a biology teacher after serving his…

[ad_1] Resilience is value. It means strength, power and growth. Being resilient is one of the key traits needed if you want to advance in the world! So do you have what it takes to be resilient? Or are you already someone who has that courage and that ability? Here are 8 signs that you…

[ad_1] Do you or any member of your family suffer from food intolerance? Food allergies and intolerances have become quite common these days. The outward signs of a food allergy are nothing more than your immune system, fighting back. Your body views food as harmful rather than nutritious. Your system speeds up and produces antibodies…

[ad_1] Do you feel like you get enough rest during the night or would you say you are sleep deprived? An article published in the New York Times referred to a study conducted regarding sufficient rest. Surprisingly, six out of ten people in this country do not get the number of hours they need regularly….

[ad_1] Yoko Ono once tweeted: “Take forgiveness in stride. Don’t blame yourself for being slow. Peace will come ”. There are often a myriad of reasons why you have been encouraged to forgive and forget. They all sound good, and some of them may even be reasonable, but they can sometimes make you feel cheated…

[ad_1] You’re in an important meeting at work and it suddenly hits you out of nowhere. In a hurry, she excuses herself to go to the bathroom. If this is a familiar scenario to you, you may have already been diagnosed irritable bowel syndrome. According to the US Library of MedicineIrritable bowel syndrome, or IBS,…

[ad_1] Throughout a relationship, things are bound to change. Sometimes this means that a stale romance occurs, where it seems that things are not so exciting anymore. This can lead to ending a relationship or no longer finding joy in it, but it doesn’t have to be. When you realize that you are headed for…