[ad_1] You have taken your first steps to recover from depression and addiction. She has made incredible progress in improving and overcoming her substance abuse and mental disorders. But now what Maintaining progress and avoiding relapse is critical to ensuring that your addiction recovery runs smoothly. It may seem scary at first, but you can…

[ad_1] Hand washing is essential to avoid getting sick or spreading germs to others. However, an abnormal fear of germs is not healthy. Misophobia is an obsessive fear of germs and pollution. This phobia is prevalent today and the COVID-19 virus has not helped. So how do you know if you have misophobia? Here are…

[ad_1] Not only does sweat keep our bodies cool, it can also reveal underlying mental stress. Engineers have recently developed a device that can measure cortisol levels in human sweat. The portable system can help clinicians better diagnose and treat stress-related conditions such as burnout and obesity. The pioneering research was published in the journal…

[ad_1] This primary care nurse calls herself a “Therapeutic Photographer,” and her “Southern Lights” video could ease anyone’s anxiety. Captured near his home in Pinehouse Lake, Saskatchewan, Canada, on February 6, the explosion of dancing light was “the BEST I’ve seen yet!” Exclaimed Dre Erwin. Erwin didn’t need to use the time lapse to capture…

[ad_1] Over the past few decades, there has been a growing concern about loneliness at all ages, particularly in middle-aged and older adults, but a new study suggests a type of intervention that would not involve relying on other people. Photo sent Feeling isolated or not having an adequate number of meaningful personal connections is…

[ad_1] She had only worked at the restaurant for five months, but her co-workers had become a “second family” to this 17-year-old. And, when Haley Bridges won a new car in the Christmas raffle organized for Appleton, Wisconsin Chick-fil-A employees, she knew exactly what she would do. He gave the car to his new ‘sister’,…

[ad_1] Our friend Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a weekly syndicated column that appears in over a hundred publications. He is also the author of Pronoia is the antidote to paranoia: how all of creation is conspiring to shower you with…

[ad_1] This Valentine’s Day, we live in a world that needs a little love, and we must give it. Jesse Goll Loving is the way we wake up from the dream of powerlessness. Love changes the rules of the game. The Berlin Wall fell. The slaves were freed. Someone published their dream book today. Someone…

[ad_1] In time for Valentine’s Day, we bring you a doggy love story, direct from Washington, DC, where thousands of National Guard soldiers will continue to be stationed away from their homes for at least another month. More than 250 guards have stayed downtown at the Hamilton Hotel in the nation’s capital since troops from…