Things, Stuff, Wonderful, Lovely!
[ad_1] Physical activity benefits the brain. For example, it encourages your ability to change and adapt. The double beneficial effect of physical activity in depression is confirmed by a study from the Ruhr-Universität Bochum: it not only reduces depressive symptoms, which you may have already guessed. Perhaps most surprisingly, it also increases the brain’s ability…
How Quickly Can You Gain Strength? – Legion Athletics 0 Free Shipping & Returns 100% Money-Back Guarantee 1628868980 1628913540 — DAYS — HOURS — MINUTES — SECONDS Written by Michael Matthews I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve…
Growing up as a kid with a mole near her mouth, my feelings about that little area of raised, darker skin could have gone in any number of ways. Thankfully, just as I was entering middle school, supermodels Cindy Crawford and Niki Taylor were on countless billboards and magazine covers with their own lip-adjacent moles,…
[ad_1] SICS /Facebook The iconic image of sled dog teams dragging their heavy loads as they blast their way through the frozen tundra is the stuff of legends, but did you know that dogs are proving just as powerful in temperate waters as they are on ice? In Italy, an elite squad of 350 specially…
If you’re like most women, you want a very specific type of body. You want to be lean but not too skinny (and most definitely not “skinny fat“). You want a toned upper body but don’t want to look like a “bulky” weightlifter. You want a flat, defined stomach. You want tight, shapely legs, and last…
Do you ever feel like its more difficult to maintain the balance you’d like in social eating situations? Food is such a big part of our social lives, cultures, traditions, and celebrations. But it can also feel overwhelming or frustrating to navigate these situations when you’re learning how to find the right balance of nourishment…
[ad_1] SWNS This hilarious video shows Wally the walrus who appears to be driving a boat he got on during his last getaway. Wally has been filmed “driving” a motorboat along the Irish coast while continuing to be a nuisance. The lone walrus has been on a 2,500-mile solo journey for months and recently spent…
Just when you think summertime sadness is inevitably setting in, you catch a sniff of sweet pumpkin spice and a peek at the new fall fashion statements — and know everything’s going to be all right. What summer delivers in easy living, fall delivers in style, helping us ease into the whole layering process that…
[ad_1] The pirates’ bounty is melted to make sea kayaks, which are then used to collect more garbage. From the tip of Cornwall to the Isle of Skye, with an ‘all aboard’ message, people search the water for hard-to-reach marine plastic. Steve Green and his partner Monika Hertlová (main photo) have coordinated over 300 volunteers,…
[ad_1] August 13, 2021– Soil and water are the beginning of all things that sustain life. The indigenous women of the Sogorea Te ‘Land Trust know this from their ancestors long ago and from the call of the unborn children in the future. There is a sacred bond with Mother Earth that invites us to…