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You likely have heard that you should be eating plenty of fiber-rich foods, but you may wondering why fiber is important. Fiber plays many roles in your health, especially your digestive and gut health. When you’re preparing your meals, ensuring that you have plenty of fiber-rich foods on your plate will ensure that you’re supporting…
[ad_1] SWNS A couple of golf friends were shocked when they both hit a hole in one in succession, breaking the odds from 17 million to one. David Giles, 48, was playing a duet against two teammates when he scored a hole-in-one on the seventh tee. After an emotional celebration, the group of businessmen couldn’t…
When choosing which type of sunscreen to apply, there are two routes to go: Chemical or mineral-based (in some cases, both are combined into one formula). Mineral sunscreens work as a shield, blocking the sun’s rays from penetrating the skin, thanks to ingredients like zinc oxide or titanium dioxide. Chemical sunscreens, on the other hand,…
For a healthy, radiant glow no matter what time of the year it is, cream blushes are your best bet. Unlike most powders, these buttery formulas impart an unmistakable, radiant sheen to the skin that mimics the effects of, say, an hour-long jog on the beach or a luxurious facial. Because cream blushes generally contain…
The Best of Muscle For Life: Functional Foods, Compound vs. Isolation Exercises, & What Got You Here Won’t Get You There – Legion Athletics 0 Free Shipping & Returns 100% Money-Back Guarantee Home / Blog / Podcast / The Best of Muscle For Life: Functional Foods, Compound vs. Isolation Exercises, & What Got You Here…
The formulators also included a few synthetic ingredients (which, as our skin-care glossary shows, are totally safe) to create balanced formulas that Rose Inc. says are noncomedogenic. If that’s not enough to convince you to check this line out, the collection also comes in refillable packaging made of glass, sugarcane-based plastics, and 30 percent hemp-based…
[ad_1] Deborah TayloeAugust 19, 2021 10:49 amLast Modified August 19, 2021 9:17 PM Why do people automatically think that a person who does his best for himself is an arrogant or selfish individual? Is it possible that they are just taking time for self-care and are misunderstanding it? It is true that some people tend…
[ad_1] August 20, 2021– This delightfully animated poem by Julie Flanders urges you to “build an orchestra of faith in your head,” thus removing the doubts that can engulf your dreams. Don’t let them in, don’t let them play, because doubts will take over your mind while they linger, and they never go away. Doubts…
Summer, it’s been real. But now that autumn is upon us, we can finally wear cute fall hairstyles. It’s the best time of the year to bust out our hot tools, hairsprays, bobby pins, and hair ties because now, we actually get to decide what our hair looks like when we go out — you…
[ad_1] A UK mountain bike enthusiast has inspired a community of cyclists, hikers and joggers to clean up the field of rubbish. It all started with an Instagram post: a close-up of a mud-splattered face, the outline of a cyclist behind. The hashtags #pinitandbinit and #protectwhatyoulove followed. The post attracted only 62 likes, but a…