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[ad_1] Researchers at Florida State University School of Medicine found that amino acids in the brain can help prevent epilepsy. A certain type of seizure called a temporal lobe. epilepsy It can cause permanent damage, including death and loss of function of neurons. Researchers believe that amino acids could play a vital role in preventing…
By Choya Randolph Many of us have used essential oils before. Essential oils are concentrated liquids that come from plants. Because they are concentrated, they have a strong scent. They also evaporate easily which is why they are used frequently for aromatherapy. For those familiar with essential oils, you’ve probably used them to add some…
Before we even knew what 2020 had in store for us, we predicted niacinamide was going to be a trending skin-care ingredient. (Not to toot our own horns, but we were right. There have been countless new releases packed with the good stuff.) While it’s no newbie to the beauty industry, the brightening ingredient is…
The 4 Best Workout Splits for Women (According to Science) – Legion Athletics 0 Home / Blog / Podcast / The 4 Best Workout Splits for Women (According to Science) Written by Michael Matthews Evidence Based Here’s a ground truth about getting in shape: The same principles that drive muscle growth in men also work…
[ad_1] From a rare ‘Christmas star’ on the winter solstice to the Cold Full Moon just before the new year, there are plenty of awesome celestial events to watch out for this December. A phenomenon that has astronomers most excited? Peaking on the nights of December 13 and 14, from Sunday night until dawn this…
[ad_1] Tesco is following in the footsteps of Morrisons, Iceland and Asda in introducing plastic-free Christmas ranges this year. Tesco has become the latest UK supermarket to announce efforts to reduce plastic in its Christmas range this year. Asda, Morrisons, Waitrose, Marks & Spencer and Iceland have recently introduced seasonal products that use less or…
The year 2020 was particularly trying and interesting for the beauty world as a whole, but it was especially so for our nails. Thanks to the COVID-19 pandemic, we saw closure and timid re-openings of nail salons, an increase in eczema due to preventative handwashing, a call to end nail-biting in fear of contracting the…
By Choya Randolph Taking care of our natural hair can sometimes feel like a part-time job. Wash day can take up an entire day. The LOC and/or LCO method can be tedious, especially when putting our hair in twists. And don’t even get me started on detangling. Who needs an arm workout when your unstretched…
[ad_1] If you are like most people, you have many acquaintances and only a few close friends. You may feel closer to some of your friends than to your family. What are the rules of friendship that make everything work? Ralph Waldo Emerson revealed the secret of a lasting friendship when he advised that “to…
Madonna is so cool, it’s nearly impossible to believe that she’s never had any tattoos before now. But it’s true; the 62-year-old pop legend just got her first-ever tattoo and documented the whole thing on Instagram. “Inked for The Very First Time,” she captioned an Instagram slideshow on December 8. Most celebrities would pay a…