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Q&A: Neck Training, Trainer Certifications, and Unilateral Exercises – Legion Athletics 0 Home / Blog / Podcast / Q&A: Neck Training, Trainer Certifications, and Unilateral Exercises Written by Michael Matthews I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a…
[ad_1] Adam Lowy, Move for Hunger A New Jersey moving company has launched an initiative that takes advantage of the amount of food left in customers’ refrigerators to help increase supply to local food banks. More than 1,050 moving companies and 22 million pounds of food later, and Adam Lowy, founder of Move for Hunger,…
Makeup is a lot more transparent these days to let the results of our skin-care routines shine through, and the new Secret Camo follows suit, too. It blends out just as easily and seamlessly as it applies. (I do so with the Monika Blunder Beauty Hybrid Cream Brush.) I have a habit of layering on…
Quite frankly, I’d give anything to travel back to an average weekend in the early 2000s. After finishing an excruciating week of learning how basic fractions work at elementary school, I’d wake up early to a homemade breakfast and watch Lizzie McGuire reruns on The Disney Channel until, as my mother would tell me, my…
The Best of Muscle For Life: Right Ways to Deadlift, How Long to Get a Six-Pack, & the Unspoken Rule of Success – Legion Athletics 0 Home / Blog / Podcast / The Best of Muscle For Life: Right Ways to Deadlift, How Long to Get a Six-Pack, & the Unspoken Rule of Success Written…
Here’s the lowdown on how to subscribe to Allure’s print edition for more beauty routines, recommendations, and features. Want brighter, tighter, and, overall better-looking skin? There’s an ingredient for that: vitamin C. The powerhouse skin-care staple is a potent antioxidant that helps reduce skin inflammation and irregular pigmentation while promoting healthy collagen production, explains Joshua Zeichner, the…
At Bashey’s Los Angeles practice, it’s been the two busiest years he’s ever had, and he chalks it up to our new 24/7, on-camera lifestyle, which, he says, is making people “much more self-conscious now than they were before,” spurring a huge “push towards facial anatomy — things like chin, cheek and jaw” to sharpen…
The Best Shoulder Workout Routine, According to Science 0 Home / Blog / Training / The Best Shoulder Workout Routine, According to Science Written by Michael Matthews Evidence Based The shoulders are the calves of the upper body. They’re small, stubborn muscles that, when underdeveloped, screw up the “aesthetics” of everything you’ve got going on…
“Beauty is a very crowded category so it’s important for founders to really understand their market and communicate their competitive advantage and differentiation,” notes Strandberg. According to Dua, it’s important to answer one big question: Why? “[The best pitch] gets to the heart of why this product, why now, and why this team?” she says….
[ad_1] Sir David Attenborough, Liz Bonnin and Chris Packham are among the guest speakers participating in the free event, which sheds light on environmental solutions. Given the crises that nature faces, it is easy to lose hope. But as regular Positive News readers will know, around the world there are many examples of people who…