Vitamins & Minerals

Q&A: Lean Bulking When Fat, Eating & Training During Ramadan, and Beating Tendonitis & Tendonosis

Q&A: Lean Bulking When Fat, Eating & Training During Ramadan, and Beating Tendonitis & Tendonosis – Legion Athletics 0 Home / Blog / Podcast / Q&A: Lean Bulking When Fat, Eating & Training During Ramadan, and Beating Tendonitis & Tendonosis Written by Michael Matthews   I’ve churned through over 150,000 emails, social media comments and…

Beauty Trends

Copper Hair Is TikTok’s Biggest Hair Color Trend Right Now | Expert Tips

Copper isn’t limited to hair texture either. Earlier this year, hairstylist and colorist Daisy Henson told Allure she’s been seeing a lot of people with kinky, curly, or Afro-textured hair gravitating to the color. Allow SZA’s gorgeous auburn Afro to convince you. You could even add some copper to your favorite protective styles.  SZA/Instagram Instead…