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The Alchemy of Bowing | DailyGood

[ad_1] June 1, 2021– “From the 3rd century AD to the present day, bowing to the Buddha is the most common practice for Asian Buddhists. However, among Westerners, the practice of bowing, compared to meditation, is not as well known. Last summer, I had the opportunity to speak with Reverend Heng Sure, the director of…

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Eat Chocolate to Boost Brain Health

[ad_1] Christian lMay 31, 2021 If you like to eat chocolate (who doesn’t, actually), you’ll be delighted to know that it can actually improve brain function. A study published in the journal Scientific reports found that healthy adults had improved cognitive performance after consuming cocoa flavanols. 14 of the 18 participants saw improvements in performance…