Things, Stuff, Wonderful, Lovely!
Do you incorporate fermented foods into your diet weekly? Not only are these probiotic-packed superfoods brimming with beneficial bacteria, but they’re also versatile and full of flavor. Making a conscious effort to include just a few servings in your diet each week can have a huge impact on gut health, weight management, blood sugar levels,…
[ad_1] Upon finding an abandoned baby on the ground outside, the orphanage staff in China named her Xue Li. ‘Xue‘means snow, and’At‘means beautiful. Adopted at the age of three by a family in the Netherlands, her mother kept the name, thinking it was a poignant reference to her daughter’s pale skin and Chinese roots. Now…
Eyelash curlers are hardly the most inviting product in a beauty lineup, but if big, lifted, lashes are your endgame, it’s an essential beauty tool that you’d be wise to get comfortable with. When paired with your favorite mascara, an eyelash curler elongates and enhances your lashes, adding instant lift to even the shortest and…
Have you ever eaten something you thought was bad, then immediately thought to yourself, “how can I reset my body and make up for eating badly?” This is one of the most common phrases I hear as a Registered Dietitian. Unfortunately, resetting or doing things to make up for what you ate isn’t recommended, healthy,…
If there’s one thing we love, it’s a good beauty haul. And what better place to restock your usual supply of beauty products other than Ulta Beauty? From top-rated luxury skin-care options to budget-friendly “masstige” favorites, Ulta Beauty is basically a treasure trove for all beauty lovers to enjoy. In case you didn’t know, Ulta…