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Muscle hypertrophy is the scientific term for an increase in muscle size. Hyper means “over or more,” and trophy means “growth,” so muscle hypertrophy literally means the growth of muscle cells. And in case you’re curious, it’s pronounced hi-per-trophy. To understand what causes muscle hypertrophy and how it works, you first need to understand what…
Despite some misconceptions, locs are a very versatile hairstyle. Besides the different types of locs that exist (sister locs, freeform locs, or even faux ones for those not looking to commit to the whole process), there are so many designs and styles that exist for locs. Yet one Washington, D.C.-based TikTok user is introducing a…
[ad_1] August 4, 2021– Palliative Care Physician, Dr. BJ Miller brings the sensitivity of design to the art of living to death. He learned to view life as a “creative enterprise” and greatly redesigned his own physical presence after an accident in which lightning struck him with 11,000 volts, leaving him without both legs and…
The Celtic Cross spread looks busy and complicated, but anyone with an open mind and a deck of tarot cards can do it. Trust me. Get nice and comfy before shuffling your cards. Once you start doing so, think about a situation or desire that’s been on your mind. This can range from the specific…