New News

8 Questions to Help Navigate Election Stress

[ad_1] Oct 21, 2020– “How are you? For Americans facing the closure of COVID-19 and economic instability during the spring and summer, that became a difficult question to ask and answer. Things were bad enough. And then Presidential elections began Seriously, a new survey by the American Psychological Association finds that this election is a…

New News

Shelter for the Heart and Mind

[ad_1] Oct 24, 2020– “How can we keep walking forward, and even find a renewal along the way, in this year of things destroyed? How can we keep our sense of what is complete and true and intact, even in the face of loss? These are some of the questions that Sharon Salzberg, a renowned…