[ad_1] When you sleep, your brain goes through two phases. One is called rapid eye movement (REM) sleep and the other is called non-rapid eye movement (Non-REM) sleep. Your brain will go through REM and non-REM sleep several times each night. Here’s what sleep specialists say you should know about these two sleep cycles. What…

[ad_1] Spending time with family and friends is important to your mental well-being, but sometimes you need time to be alone. You may be surprised to learn that being alone helps you become more resilient. Here’s what scientists say about how loneliness can make you stronger. You’ve probably read recently how loneliness is at an…

[ad_1] Hand sanitizer is a much-needed safety item as the COVID-19 pandemic progresses, but many organizations are recovering from overstretched budgets and don’t have the money to meet their demand for basic protective supplies. Kira Labs of Florida wants to help by giving away one million tubes of its Medyskin hand sanitizer to groups in…

[ad_1] This English artist creates these stunning aerial patterns in the snow by walking in carefully drawn circles for hours. The charge Artist creates impressive ‘drawings’ in the snow by walking for hours at a time (WATCH) appeared first in Good News Network. [ad_2] Original source

[ad_1] According to tradition, January 6 (also known as the twelfth day of Christmas) is when you are supposed to bring down your Christmas tree. Sadly, many people, while wrapping precious ornaments until the next Christmas season, may come across some short memories. Ornaments are fragile things. All it takes is a curious cat, a…

[ad_1] A UPS worker in Virginia didn’t just receive a cash gift or Christmas card this December as a thank you for their hard work during the pandemic. ABC News / YouTube Hundreds of local residents stood in front of their homes and applauded their favorite delivery driver, Anthony Gaskin, as he drove slowly through…

[ad_1] Keith Walker has been homeless since he was 13 years old. The one constant in this 53-year-old’s life these days: his dog, Bravo. Unsure of his own circumstances, to keep him safe, Walker arranged with Gracie Hamlin, founder of W-Underdogs, for Bravo to stay overnight at the facility. Keith Walker, GoFundMe On December 18,…

[ad_1] An incredible 89-acre Florida display of holiday lights is helping critically ill children this winter. SWNS Sets include a giant mushroom, an ice cream palace spaceship, and a giant upside down toy box. They all light up the night sky in Kissimmee as part of ‘Night of a Million Lights,’ a tour show made…