[ad_1] Natalie Hillegass, a mother of two, teaches other moms about positivity and self-love through fitness. Natalie, known as Positive Fit Mama on Instagram, shows busy moms how to exercise with quick and effective workout routines. Mothers always put their families first, and their own needs often take a backseat. However, Natalie teaches them that…

[ad_1] It may seem like a prime location for a snowball fight, but on this beach in Finland the only fun is in sight. When an amateur photographer took a walk on Marjaniemi Beach, he witnessed a rare and surreal natural phenomenon. Risto Mattila and his wife are now considered among the lucky few who…

[ad_1] Millions of people get influenza or flu each winter. The flu is caused by tiny germs called viruses that spread easily from person to person. The flu usually doesn’t make you very sick, but it’s life-threatening for people with underlying conditions like diabetes or cardiovascular disease. Even if you’re not at high risk, the…

[ad_1] A man turns nature into art with his intricate leaf cutouts showing everything from ballerinas to flamingos to Harry Potter. Kanat Nurtazin, 29, uses a sharp razor to cut his drawings into sheets, and his unique art has even caught the attention of Disney. He started making leaf clippings in 2013 as a hobby,…

[ad_1] When he was Puffy, Sean Diddy Combs reported to the world, “It’s all about the Benjamins.” Last week, however, it came down to the “Ulysseses” when the rap mogul handed out $ 50 COVID relief “grants” to hundreds of residents in Miami’s Overtown neighborhood. Diddy in concert, Richard Burdett, CC license; Diddy in Miami,…

[ad_1] With all the hardships they endured in 2020, many people found it harder than usual to believe in Santa Claus. That is why Santa went out of his way for some people in the Canadian city of Edmonton to make sure they knew that he still believed in them. Christina Ignacio-Yours A St. Nick…

[ad_1] The more chaotic things get, the more difficult it is for people with clinical anxiety or depression to make wise decisions and learn from their mistakes. On a positive note, the judgment of overly anxious and depressed people can improve if they focus on what they do right, rather than what they do wrong,…

[ad_1] Thanks to campaigns like Veganuary, people are increasingly looking for vegan credentials when buying products, including cosmetics. But vegan doesn’t necessarily mean they’re natural, and cruelty-free products aren’t always vegan. We are clear about the claims, to help you keep your conscience clear. Over the years, Suprina Hilaire has noticed that customers entering Neal’s…

[ad_1] Your muscles perform vital functions for your body. They work with your nerves, bones, and joints to provide movement, flexibility, and mobility. They go through a complex stretching and contracting process for every movement you make. Not all muscle movements are voluntary. Your heart is a compact muscular organ that works automatically, even when…