Beauty Trends

The Most Common Migraine Triggers | Body & Mind

However, some specific foods actually can be culprits: For example, Joshi says foods with nitrates (anything that’s cured, such as lunch meats or bacon) and foods or drinks with aspartame (an artificial sweetener found in diet sodas). Monosodium glutamate (MSG), a flavor enhancer sometimes found in processed food, can also trigger migraine; Joshi says glutamate…