[ad_1] Your inner voice is the subconscious fusion of everything you think, believe and have absorbed throughout your life. Whether you want that voice or not, it is there to narrate your everyday world, from your best moments to your worst moments. That internal narrative determines how you handle everyday situations and respond to stressors…

[ad_1] How many times a day do you feel stressed? It’s a common problem with no end in sight, but there are ways to relieve stress and stop these overwhelming sensations before they start. This problem is prevalent in our society. In fact, the American Institute of Stress found that 83 percent of workers in…

[ad_1] There is nothing more sacred than taking your wedding vows with the person you love. Making the trip down the aisle is a time to celebrate finding the person who completes you. However, every year, many people decide renew your vows and make the declaration of love again. Marriage is not easy. They have…

[ad_1] You are in the supermarket doing your weekly shopping. Suddenly you feel hot, sweaty, and an overwhelming sensation makes you feel an impending doom. Your senses race as you listen to the screeching of cartwheels and the chatter of those around you. The lights seem blinding and the noise unbearable. You are not dying,…

[ad_1] Holly adopted a dog with a cute smile named Lupa about two years ago. He ended up adopting her and, after just a month or two, they became best friends. In that moment, she knew she couldn’t allow the dog that stole her heart to return to a shelter. So, he adopted Lupa, and…

[ad_1] Do you carry loads that seem to choke your life? Some refer to these huge weights as carrying a heavy load. But the damage it causes inside is far more significant than people realize. Worse yet, you inflict even more stress if you begin to suppress your feelings in an effort to stay strong….

[ad_1] Isageum, CC license Cameras at traffic lights and other posts on bridges in Seoul aren’t there to tell if you’re speeding; they are doing a much more important job: a job that saves lives. Using artificial intelligence, programmers at the Seoul Institute of Technology are building a system to recognize body movements and other…

[ad_1] Have you ever met someone emotionally immature? These people love to get involved in blame shifting, and they don’t care much about their actions. Here is a significant difference. When someone is mature, they understand the fundamentals of building healthy relationships, but immature people often have bad relationship skills. Imagine a two-year-old and his…

[ad_1] Al eastman The universe offers a myriad of opportunities for random acts of kindness. When such an opportunity gets in our way, some choose to ignore it and keep walking, while others rise to the occasion with grace and kindness. Case in point: When Nova Scotia native Matthew Van De Riet unexpectedly found himself…